Common Causes of Neck Pain
Take a look around the room you’re in. Rotate your face both ways, as much as you can. If turning your head causes minor neck
Category: Health
What is Chiropractic Maintenance Care and How Can it Help You?
What do you do when experiencing back pain, chronic neck pain, or any other recurrent and persistent pain in your body? If you’re like many
How to Control Blood Sugar Levels Naturally? (Our Top 3 Tips)
A large percentage of Americans have problems controlling and regulating their blood sugar levels. About one in 10 Americans has diabetes, and around one in
How to Eliminate Pain from Plantar Fasciitis
Plantar fasciitis – a painful inflammation along the bottom of the feet that many people feel during their first steps after getting up – regularly
How to Make Good Posture a Daily Habit
More often than we think, our body is in the wrong position (referred to as poor posture), and that can cause some major health problems.
A Healthy Morning Routine for Maintaining Flexibility
An Easy Way to Start Your Mornings Right Flexibility is a super power. Whether you are an outdoorsy and active person or someone more laid-back
6 Daily Routines to Avoid Hurting Your Lower Back
They say that age is just a number. Well, tell that to someone getting on in their years and starting to deal with complications from
8 Foods That Help Relieve Muscle Tension
Feeling Tense? It Might Be What You’re Eating. You just came home from school, work, or the gym and you still want to do something
Is Chiropractic Safe? A Realistic Look at the Risks and Benefits
Is it Safe? What are the risks of chiropractic adjustment? Are chiropractic adjustments safe? That’s the big question and we hear this question a lot
The Best Way to Sit At Your Desk (And Stay Out of Pain)
Back, neck and shoulder pain caused by sitting at a desk is an incredibly common cause of stress and fatigue among working Americans. If you
About Evolve Chiropractic​
Evolve Chiropractic is leading the way for modern, evidence-based chiropractic care. With 17 locations through Chicagoland and Northern Illinois, we have become the go-to solution for headache relief, neck & back pain and overall spinal health.